About infrared sauna

Brighten your day with an infrared sauna that uses light to heat your body directly, without warming the air around you. The appeal of this style of sauna is that it creates a reaction similar to those elicited by moderate exercise, an infrared sauna produces these results at lower temperatures than a regular sauna, which makes it accessible to people who can’t tolerate the heat of a conventional sauna.

Recommended temperature: 42-45 °C.

Tip: Afterwards take a cooling drench shower and relax on the heated loungers.

Health benefits

• Improves circulation
• Helps detoxification
• Eases muscle tension
• Helps improve bones

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